Pole sport
It's a dynamic fitness discipline combining elements of acrobatics, gymnastics, and dance. It's a challenge for both body and spirit, unlocking potential, improving physical fitness, and boosting self-confidence. Unlike common myths, Pole Sport focuses on strength, technique, and acrobatic mastery rather than entertainment dance. Here's why you should join:
- Advanced Strength Acrobatics: Develop muscular strength, especially in arms, back, and core, enhancing endurance.
- Flexibility and Coordination: Enhance flexibility, coordination, and balance, beneficial in daily life and other sports.
- Trick Mastery: Learn diverse acrobatic tricks, demanding concentration and enhancing fitness levels.
- Progressive Learning: Gradually master new techniques, starting from basics to advanced moves as you progress.
- Safety and Support: Guided by experienced instructors ensuring safe trick execution, support at every learning stage.
- Tailored Approach: Programs adapt to your fitness level and abilities for effective goal achievement.
teachers
Tata
Language: Georgian, Russian, English
I’m Tata, Georgia’s first Georgian-speaking pole dance trainer with six years of experience and co-founder of two pole dance studios in Tbilisi. I specialize in pole dance and stretching, sharing my knowledge on TikTok and YouTube.
Julia
Language: Russian, English
Hi! I'm Julia, a pole trainer with over 10 years of teaching experience and 12 years of passion for pole sport. With multiple certifications in pole acrobatics and stretching, I help students spin, fly, and turn their dreams into reality! 😉
Valeria
Language: Russian
Pole dance coach with 5 years of experience, combining static and dynamic pole, handstands, and floor acrobatics. I teach with a body-aware, hands-on approach, grounded in theory and personal practice.
Vali
Language: Russian, English
I’m Vali Maksimova, a dancer, choreographer, and coach with over 20 years of experience in dance. My journey led me from classical ballet to strip, where dance became a way to accept myself, feel my body, and express charisma. In my work, I combine practice, anatomy, and psychology to help students build trust in their bodies and move freely and confidently.
